Receive my support to…

Resolve

• insecurities

• body/self-image issues & eating disorders

• addictions/self-destructive habits

• depression & anxiety

• acute & chronic stress

• inner conflicts

• confusion & indecision

• reactive behaviour

• communication issues

• boundary issues

• relationship drama

Overcome

• psychological fears

• caring about what other people think

• ‘people-pleaser’ patterns & ‘imposter syndrome’ beliefs

• doubt, self-sabotage, overwhelm, procrastination & perfectionism

• guilt, shame & resentment

• fearful future projections

• painful past experiences/memories

• resistance to experiencing uncomfortable feelings

• suppression/denial of emotions

• fear of the unknown/change

Live

• with a greater sense of ease & lightness when dealing with practicalities

• with an expanded capacity to respond to any challenge

• in connection with your intuition

• in alignment with your natural path of purpose

• beyond investing in thoughts/perceptions, limiting beliefs/stories & conditioning

• beyond judgements of ‘right’ & ‘wrong’

• beyond trauma

Discover

• how expectations & assumptions on reality eclipse connection, joy & peace

• how attachment to perceived negative or positive associations block natural curiosity & experiences

• how victim/perpetrator/rescuer archetypal cycles play out in relationship energetics

• what the ego is and how ego states show up in your life

Learn skills & habits in

• Self Intelligence

• Self Enquiry

• Self Recognition Meditation

• Emotional Release Meditation

• Authentic Communication Awareness

• The Art of Listening & Radical Honesty

• Breathwork